SUBZI DAL

SUBZI DAL

Description : Dal subzi is where the  pulses simmered with vegetables.  beans and carrot  and Split Green Moong Dal Curry, a very easy recipe combining vegetables and protein-rich green gram dal.

Ingredients:

Moong Dal 300g

Masoor dal 300g           

Toor dal 300g

Jeera/Cumin Seeds ½ tsp

Shorshe/Mustard Seeds ½ tsp

Turmeric/Haldi ¼ tsp.

Whole Dry Red Chillies 2no

Ginger garlic paste 1tbsp

Curry leaves 1sprig

Jeera powder 1tsp.

Dhaniya powder 1tsp.

Chilli powder 1tsp.

chilli flakes ½ tsp.

chopped coriander ½ bunch

Salt To taste

Ghee 2 tbsp

Oil 2 tbsp

Vegetables:

onion(chopped) 1 big

green chilli 2 no

Carrot (cut into 2 inch pieces) 1 big,

capsicum (cut into 2 inch pieces) 6no.

Green peas                                  1/2 cup

 

 

 

    

METHOD:

• First boil all the three dals separately. not fully mashed grains should be apper.
• Heat 1 tbsp ghee and 1 tbsp oil, to it add whole cumin, mustard, gg paste,green chilli stir for some time.Now add the vegetables and cook for some time then,
• 3. add jeera powder, coriander powder, chilli powder,chilli flakes and saute them.
• 4. add boiled dal and some boiled dal water and  simmer for some time.
• at last add some chopped coriander and
• 5. switch off the flame and serve hot with rice or roti.

Tags :  Mixed Dal, Gujarati Dal, Indian Dal Sabji, Vaal Ni Dal, Punjabi Dal Sabji,  Mag Ni Dal, SubZi dal curry,  Methi Moong Dal Subzi recipe.